🫙 From the Spice Rack
Monkfish Chili
3 lg Turkish bay leaves 1/4 ts Ground cumin 1/4 ts Dried basil, crumbled 1/4 ts Dried marjoram, crumbled 1/4 ts Dried red pepper flakes 1 lg Onion, coarsely chopped 1/3 c Tomato pa...
maineasy
Ingredients8 items
Ingredients
- 3lg turkish bay leaves
- 1/4ts ground cumin
- 1/4ts dried basil, crumbled
- 1/4ts dried marjoram, crumbled
- 1/4ts dried red pepper flakes
- 1lg onion, coarsely chopped
- 1/3c tomato paste
- 13/4 lb tomatoes, peeled, diced
Directions
- 1
3 lg Turkish bay leaves 1/4 ts Ground cumin 1/4 ts Dried basil, crumbled 1/4 ts Dried marjoram, crumbled 1/4 ts Dried red pepper flakes 1 lg
- 2
heat oil in a heavy large saucepan over medium heat
- 3
Add onion and cook until translucent, stirring, for about 8 minutes
- 4
Mix in the bell peppers and continue to cook for another 3 minutes
- 5
Add herb and spice mixture and stir for 5 minutes more
- 6
Add tomato paste and cook for another 2 minutes
- 7
Keep stirring! Add fish stock and tomatoes, increase heat to boiling
- 8
Add beans and return to boil
