🫙 From the Spice Rack
Mixed Vegetable Salad (Lf)
1 c Corn kernels; fresh or frozn 1 c Green beans; julienned 1 c Carrots; julienned 1 c Zucchini; julienned 1 c Yellow squash; julienned 1/2 c Onions; mild, thinly sliced 1 c Oil-fr...
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Ingredients8 items
Ingredients
- 1c corn kernels; fresh or frozn
- 1c green beans; julienned
- 1c carrots; julienned
- 1c zucchini; julienned
- 1c yellow squash; julienned
- 1/2c onions; mild, thinly sliced
- 1c oil-free salad dressing;
- 2x *gm protein
Directions
- 1
1 c Corn kernels
- 2
fresh or frozn 1 c Green beans
- 3
julienned 1 c Carrots
- 4
julienned 1 c Zucchini
- 5
julienned 1 c Yellow squash
- 6
julienned 1/2 c Onions
- 7
mild, thinly sliced 1 c Oil-free salad dressing
- 8
black to taste --------------------------------PER SERVING-------------------------------- 79 x *cals 2 x *gm protein 1/8 x *gm fat 14 x *gm