🫙 From the Spice Rack
Mexican Bean Stew
1 cn Pinto beans -- drained, rinsed 2 tb -- Mexican Spice Mix (below) 2 Carrots -- cut in 2" chunks 1/2 c Zucchini -- cut in 2" chunks 2 cn Low sodium tomato sauce -- Mexican Spice...
mexicanmaineasy
Ingredients8 items
Ingredients
- 1cn pinto beans -- drained, rinsed
- 2tb -- mexican spice mix
- 1/2c zucchini -- cut in 2" chunks
- 2cn low sodium tomato sauce
- 5ts chili powder
- 21/2 ts black pepper
- 5tb minced onions, dried
- 5tb minced garlic, dried
Directions
- 1
1 cn Pinto beans -- drained, rinsed 2 tb -- Mexican Spice Mix (below) 2 Carrots -- cut in 2" chunks 1/2 c Zucchini -- cut in 2" chunks 2 cn
- 2
Add enough water to achieve desired consistency
- 3
Simmer covered for 30-60 minutes
- 4
Serve hot
- 5
Mexican Spice Mix: Combine spices and store in a covered bottle
- 6
Use 3 T mix for every 1 cup of dried beans
- 7
Adapted from Recipes to Lower Your Fat Thermostat, by LaRene Gaunt