🫙 From the Spice Rack
Mediterranean Barley& Brown Rice Bake
1/2 cup brown rice 1/2 cup barley 2 1/2 cups water 3 cups zucchini -- sliced 2/3 cup onion -- chopped 1 green pepper -- cut in strips 2/3 cup water 1/3 cup tomato paste 1 clove gar...
maineasy
Ingredients8 items
Ingredients
- 1/2cupbrown rice
- 1/2cupbarley
- 21/2 cups water
- 3cups zucchini -- sliced
- 2/3cuponion -- chopped
- 1green pepper -- cut in strips
- 2/3cupwater
- 1/3cuptomato paste
Directions
- 1
1/2 cup brown rice 1/2 cup barley 2 1/2 cups water 3 cups zucchini -- sliced 2/3 cup onion -- chopped 1 green pepper -- cut in strips 2/3 cu
- 2
In a saucepan, bring water to boil
- 3
stir in rice and barley
- 4
Cover and reduce heat
- 5
simmer for 40 minutes or until water is absorbed and rice is tender
- 6
Spray 11 X 7 inch baking dish with nonstick vegetable coating
- 7
spread rice mixture on bottom
- 8
In saucepan with a small amount of boiling water, cook zucchini, onions and green pepper for 2 to 3 minutes or until tender-crisp
