Hearty Vegetarian Chili
4 large onion -- chopped 1 large green bell pepper -- seeded, chopped 3 tablespoons vegetable oil 1 tablespoon mustard seed 1 tablespoon chili powder 1 teaspoon cumin seeds 1 teasp...
Ingredients
- 4large onion -- chopped
- 1large green bell pepper -- seeded, chopped
- 3tablespoons vegetable oil
- 1tablespoonmustard seed
- 1tablespoonchili powder
- 1teaspooncumin seeds
- 1teaspoonunsweetened cocoa powder
- 1/4teaspoonground cinnamon
Directions
- 1
4 large onion -- chopped 1 large green bell pepper -- seeded, chopped 3 tablespoons vegetable oil 1 tablespoon mustard seed 1 tablespoon chi
- 2
Ad d mustard seeds and cook for one minute, stirring as it cooks
- 3
Add chili powde r, cumin, cocoa, cinnamon, tomatoes and their liquid, beans and their liquid, c arrots, mushrooms, and tomato paste
- 4
Reduce heat and simmer rapidly, uncovered for about 40 minutes, or until most o f the liquid has cooked away and chili is thickened
- 5
stir frequently to prevent scorching
- 6
Note: In place of the cooked kidney beans, you may use 3 16-ounce cans no-salt -added kidney beans plus 1 cup water.