🫙 From the Spice Rack
Hearty Black Bean Soup
2 tablespoons oil 3 medium onions -- chopped 4 cloves garlic -- minced 48 ounces canned black beans (frijoles negros) -- drained and rinsed 1 tablespoon fresh oregano -- finely cho...
maineasy
Ingredients8 items
Ingredients
- 2tablespoons oil
- 3medium onions -- chopped
- 4cloves garlic -- minced
- 48ounces canned black beans (frijoles negros) --
- 1/2teaspoonground cumin -- or to taste
- 1/2teaspoonfresh thyme -- finely chopped
- 1bay leaf
- 2cups cubed ham -- cooked
Directions
- 1
2 tablespoons oil 3 medium onions -- chopped 4 cloves garlic -- minced 48 ounces canned black beans (frijoles negros) -- drained and rinsed
- 2
Add onions and cook until soft, 3 to 5 minutes
- 3
Add garlic and cook 1 minute longer
- 4
Stir in beans, oregano, cumin, thyme, bay leaf, ham, stock, sherry, and tomatoes
- 5
Increase heat and bring mixture to a boil
- 6
Reduce heat and simmer, uncovered, about 30 minutes
- 7
Season to taste with salt, if necessary, and pepper
- 8
Serve soup with your choice of accompaniments, or cool to room temperature and refrigerate or freeze