🫙 From the Spice Rack
Garbanzo Stew (Lf)
1/2 c -Water Onion; chopped 2 Garlic cloves; minced 16 oz Tomatoes; chopped 1/2 ts Paprika; 1/2 ts Dried oregano; 1/4 ts Pepper; black ds Hot pepper sauce; 16 oz Garbanzo beans; dr...
sideeasy
Ingredients8 items
Ingredients
- 1/2c -water
- 16oztomatoes; chopped
- 1/2ts paprika;
- 1/2ts dried oregano;
- 1/4ts pepper; black
- 2c fresh spinach; chopped
- 7x *gm protein
- 669x *mg sodium
Directions
- 1
1/2 c -Water Onion
- 2
chopped 2 Garlic cloves
- 3
minced 16 oz Tomatoes
- 4
chopped 1/2 ts Paprika
- 5
1/2 ts Dried oregano
- 6
1/4 ts Pepper
- 7
black ds Hot pepper sauce
- 8
16 oz Garbanzo beans