🫙 From the Spice Rack
Garbanzo Stew
4 c Vegetable stock 1 c Dried garbanzo beans -- soaked overnight 1 c Diced onion 1 c Diced tomatoes 1 tb Minced fresh ginger 2 ts Ground coriander 1 ts Minced garlic 1/4 ts Ground ...
maineasy
Ingredients8 items
Ingredients
- 4c vegetable stock
- 1c dried garbanzo beans
- 1c diced tomatoes
- 1tb minced fresh ginger
- 2ts ground coriander
- 1ts minced garlic
- 1/4ts ground cumin
- 1tb chopped fresh parsley
Directions
- 1
4 c Vegetable stock 1 c Dried garbanzo beans -- soaked overnight 1 c Diced onion 1 c Diced tomatoes 1 tb Minced fresh ginger 2 ts Ground cor
- 2
Bring to a boil, reduce the heat, and simmer, covered, for 1 hour, or until just tender
- 3
Drain, reserving 1 cup of the cooking liquid
- 4
In a large saucepan, combine the cooked garbanzos, reserved liquid, onion, tomato, ginger, coriander, garlic and cumin
- 5
Bring to a boil
- 6
Reduce the heat and simmer, covered, for 20 minutes
- 7
Season to taste with freshly ground black pepper
- 8
Garnish with the lime juice and chopped parsley