Ff Hummos/Eggplant Recipes
x Garbanzo beans x Eggplant x Lemon (1 juiced) x Garlic (6 cloves) For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound depending on what you want. I bake one whole e...
Ingredients
- egg, approx
- garlic, approx
- salt, approx
- lemon, approx
Directions
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x Garbanzo beans x Eggplant x Lemon (1 juiced) x Garlic (6 cloves) For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound depend
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I bake one whole eggplant in the oven until the skin is black and the flesh is soft
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Cool and peel the eggplant, blend in the food processor or blender with the garbanzo beans, adding the juice of one lemon, a couple or six c
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Blend it all up until smooth
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Posted by jrg14@cornell.edu (Janice R
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Gordon) to the Fatfree Digest [Volume 14 Issue 28] Jan
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Individual recipes copyrighted by originator
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FATFREE Recipe collections copyrighted by Michelle Dick 1995