🫙 From the Spice Rack
Fettuccine with Black Bean-And-Garlic Sauce
12 Cloves garlic; chopped 3 tb Chopped onion 4 tb Chopped carrot 1 1/2 ts Olive oil 3/4 c Low-sodium V-8 juice 1 1/4 c Cooked black beans 2 Green onions; chopped 1 lb Fettuccine; c...
sideeasy
Ingredients8 items
Ingredients
- 12Cloves garlic; chopped
- 3tb chopped onion
- 4tb chopped carrot
- 11/2 ts olive oil
- 3/4c low-sodium v-8 juice
- 11/4 c cooked black beans
- 2green onions; chopped
- 1lbfettuccine; cooked
Directions
- 1
12 Cloves garlic
- 2
chopped 3 tb Chopped onion 4 tb Chopped carrot 1 1/2 ts Olive oil 3/4 c Low-sodium V-8 juice 1 1/4 c Cooked black beans 2 Green onions
- 3
chopped 1 lb Fettuccine
- 4
cooked 1 tb Minced cilantro 1/4 c Diced tomatoes, fresh -or canned and drained 1
- 5
Saute garlic, onions, and carrot in oil in saucepan until soft
- 6
V-8 juice
- 7
In food processor or blender, puree garlic mixture with half of beans
- 8
In bowl, combine remaining beans and bean puree