Falafel (Nyt)
1 1lb4oz can garbanzo beans -drained and rinsed 1/3 c Water 1 Slice whole w...
Ingredients
- 11lb4oz can garbanzo beans
- 1slice whole wheat bread;
- 1/2ts baking soda
- 3Cloves chopped garlic
- 1egg, sl. beaten
- 2tb chopped parsley
- 3/4ts salt
- 1/4ts fresh ground black pepper
Directions
- 1
FORMATTED BY S.GRABOWSKI-------------------------- 2 c Cooked chickpeas ->OR<- 1 1lb4oz can garbanzo beans -drained and rinsed 1/3 c Water 1
- 2
crusts removed 1 tb Unbleached white flour 1/2 ts Baking soda 3 Cloves chopped garlic 1 Egg, sl
- 3
beaten 2 tb Chopped parsley 3/4 ts Salt 1/4 ts Fresh ground black pepper 1/4 ts Ground cumin 1/2 ts Ground tumeric 1/4 ts Dried basil 1/4 ts
- 4
2) Add the remaining ingredients, with the exception of the last 6 ingredients
- 5
The mixture will be soft
- 6
3) Preheat the oven to 365F 4) Form the mixture into 1" balls, coat with the flour and fry, in a basket, four or five at a time, in the hot
- 7
The balls rise to the surface and are light brown when cooked
- 8
This takes about 2 minutes
