🫙 From the Spice Rack
Egg-Free, Wheat-Free, Milk-Free Meatloaf
1 1/2 lb Ground Beef 1/4 c Raw, grated potato -up to 1/2 cup 1/4 c Chopped Onion 1/4 c Grated Carrot 3/4 ts -Salt -- or less 1 d -Pepper 1/2 c Broth -- up to 1 cup -gravy, tomato j...
maineasy
Ingredients6 items
Ingredients
- 11/2 lb ground beef
- 1/4c raw, grated potato
- 1/4c grated carrot
- 3/4ts -salt -- or less
- 1d -pepper
- 1/2c broth -- up to 1 cup
Directions
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1 1/2 lb Ground Beef 1/4 c Raw, grated potato -up to 1/2 cup 1/4 c Chopped Onion 1/4 c Grated Carrot 3/4 ts -Salt -- or less 1 d -Pepper 1/2
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Bake at 350* for 1 hour
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You do not have to add the optional vegetables, but it is a good way for children to learn to enjoy them
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PROTEIN: 135.5 grams
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CALORIES: 1466 These are all from the _Whole_Foods_For_The_ _Whole_Family_Cookbook_
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From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING