🫙 From the Spice Rack
Country Chili with Tvp
2 c TVP flakes or Chunks 2 tb Ketchup
maineasy
Ingredients8 items
Ingredients
- 2c tvp flakes or chunks
- 2tb ketchup
- 1lg green pepper, chopped
- 2Cloves garlic, chopped
- 1jalepeno pepper, chopped
- 2tb olive oil
- 2tb chili powder
- 2ts cumin
Directions
- 1
MIX AND LET STAND----------------------------- 2 c Boiling water 2 c TVP flakes or Chunks 2 tb Ketchup ----------------------------------PRE
- 2
2) Heat a large dutch oven
- 3
Add olive oil
- 4
Over medium heat saute the onions, pepper and garlic a few minutes
- 5
Sprinkle the spices over the TVP and stir with a fork
- 6
3) Add the TVP to the pan and cook a few minutes
- 7
Stir in the beans, tomatoes and water or broth
- 8
Cover and simmer 30 minutes to one hour