Corn and Lima Bean Stew
-----FILLING----- 3 tb Vegetable oil 1 lg Onion -- chopped 1 t Cumin 1/4 ts Thyme 2 c Lima beans, fresh or frozen 2 Garlic cloves -- minced 3 lg Celery ribs -- diced 1 Green or red...
Ingredients
- 1lg onion -- chopped
- 1t cumin
- 1/4ts thyme
- 2c lima beans, fresh or frozen
- 2garlic cloves -- minced
- 3lg celery ribs -- diced
- 1green or red bell pepper
- 1tb chili powder
Directions
- 1
FILLING----- 3 tb Vegetable oil 1 lg Onion -- chopped 1 t Cumin 1/4 ts Thyme 2 c Lima beans, fresh or frozen 2 Garlic cloves -- minced 3 lg
- 2
Add onion, cumin and thyme and saute over moderately high heat for about 5 minutes, stirring frequently, until onions color a bit
- 3
Add lima beans and continue cooking over high heat another few minutes
- 4
add garlic, celery, bell pepper,cilantro stems and chili powder
- 5
Cook 3minutes, then add tomatoes and water
- 6
season with salt and pepper
- 7
Lower heat, cover pan and simmer 15 minutes
- 8
When beans are tender, add corn and stir in pureed chipotle