🫙 From the Spice Rack
Consumer Reports Vegetarian Burger
1 c Cooked; drained barley 1 c Cooked chickpeas; slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 t Salt 1 t Paprika 2 T Soy sauce 1/4 t Ground blackpepper x Other spices to taste 1...
maineasy
Ingredients8 items
Ingredients
- 1c cooked; drained barley
- 1c cooked chickpeas; slightly
- 1/2c quick-cooking oatmeal -- raw
- 1/8t salt
- 1t paprika
- 2t soy sauce
- 1/4t ground blackpepper
- 1small onion
Directions
- 1
1 c Cooked
- 2
drained barley 1 c Cooked chickpeas
- 3
slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 t Salt 1 t Paprika 2 T Soy sauce 1/4 t Ground blackpepper x Other spices to taste 1 Small St
- 4
In a blender, finely chop: celery, onion, scallion and garlic
- 5
Add the chopped vegetables to the ingredients i the bowl and mix thoroughly
- 6
Shape into patties, "sausages" or "meatballs" Melt a little butter or margarine in a frying pan and cook over medium heat for three to five
- 7
Makes si burgers
- 8
Other grains, such as rice or cracked wheat, can be substituted for the barley