Chicken Chili
1 lb Skinned & Boned Chicken Breasts Cut Into 1 Inch Cubes 2 tb Corn Oil 4 md Onions, Chopped 2 lg Green Peppers, Coarsly Chopped 3 lg Garlic Cloves Minced 1 ts Cumin 1 ts Oregano
Ingredients
- 1lbskinned & boned chicken
- 4md onions, chopped
- 2lg green peppers, coarsly
- 1ts cumin
- 1ts oregano
- 1/2ts thyme
- 2bay leaves
- 3tb chili powder
Directions
- 1
1 lb Skinned & Boned Chicken Breasts Cut Into 1 Inch Cubes 2 tb Corn Oil 4 md Onions, Chopped 2 lg Green Peppers, Coarsly Chopped 3 lg Garli
- 2
Dice 1 c Plain Lowfat Yogurt 1/3 c Minced Fresh Cilantro OR Italian Parsley Wrap Chicken & Freeze Until Firm, But Not Solid
- 3
Grind Coarsely in Processor, Using OnOff Turns
- 4
Heat Oil in Large Dutch Oven Over Medium-High Heat
- 5
Add Onions, Green Peppers & Garlic & Cook Until Golden Brown, Stirring Frequently, About 15 Min
- 6
Mix in Cumin, Oregano, Coriander & Thyme & Stir 2 Min
- 7
Add Chicken, Ground Round & Bay Leaves
- 8
Cook Until Meat & Chicken Are No Longer Pink, Breaking Up With A Spoon, About 5 Min