🫙 From the Spice Rack
Chicken Barley Soup (Low Cal)
3 lb Chicken, Cut in pieces 1/2 c Uncooked barley 9 c Water 2 tb Lemon Juice 3 Celery stalks with leaves 1 sm Onion 1/2 c Chopped onion 1/2 c Finely chopped carrot 1/2 c Chopped fr...
maineasy
Ingredients8 items
Ingredients
- 3lbchicken, cut in pieces
- 1/2c uncooked barley
- 9c water
- 2tb lemon juice
- 3celery stalks with leaves
- 1sm onion
- 1/2c chopped onion
- 1/2c finely chopped carrot
Directions
- 1
3 lb Chicken, Cut in pieces 1/2 c Uncooked barley 9 c Water 2 tb Lemon Juice 3 Celery stalks with leaves 1 sm Onion 1/2 c Chopped onion 1/2
- 2
Reserve celery stalks.) Cover saucepan and bring to a boil
- 3
reduce heat and simmer 1 1/2 hours until chicken is tender
- 4
Remove chicken
- 5
Strain broth into bowl
- 6
chill until fat sets on top
- 7
Remove fat
- 8
Remove skin and bones from chicken, discard