🫙 From the Spice Rack
Chicken and Black Bean Quesadillas
1 pound skinless boneless chicken breasts -- cooked 1 cup green bell peppers -- sliced 1 cup red onion -- sliced 1 teaspoon chili powder 1 teaspoon olive oil 8 flour tortillas 2 cu...
maineasy
Ingredients8 items
Ingredients
- 1poundskinless boneless chicken breasts -- cooked
- 1cupgreen bell peppers -- sliced
- 1cupred onion -- sliced
- 1teaspoonchili powder
- 1teaspoonolive oil
- 8flour tortillas
- 2cups black beans, cooked
- 11/2 cups shredded lowfat cheddar cheese -- or jack
Directions
- 1
1 pound skinless boneless chicken breasts -- cooked 1 cup green bell peppers -- sliced 1 cup red onion -- sliced 1 teaspoon chili powder 1 t
- 2
Cut chicken into 1/2-inch slices
- 3
In a nonstick skillet over medium heat, saute peppers, onions and chili powder in hot oil until vegetables are slightly softened, about 3 mi
- 4
Remove from heat
- 5
Place 4 tortillas on a large baking sheet
- 6
Evenly spread beans over tortillas
- 7
Top with pepper mixture, chicken and cheese
- 8
Top each with remaining tortillas and press down lightly