🫙 From the Spice Rack
Cauliflower and Coconut Soup
2 tablespoons sunflower oil 1 onion -- chopped fine 1 large carrot -- diced 1/2 pound cauliflower florets 1 cooking apple -- peeled and diced 1/2 teaspoon cumin -- ground 1/2 teasp...
maineasy
Ingredients8 items
Ingredients
- 2tablespoons sunflower oil
- 1onion -- chopped fine
- 1large carrot -- diced
- 1/2poundcauliflower florets
- 1cooking apple -- peeled and diced
- 1/2teaspooncumin -- ground
- 1/2teaspooncoriander -- ground
- 1/2teaspoonturmeric -- ground
Directions
- 1
2 tablespoons sunflower oil 1 onion -- chopped fine 1 large carrot -- diced 1/2 pound cauliflower florets 1 cooking apple -- peeled and dice
- 2
Add cauliflower, apple and spices, stir well and cook for 1 - 2 mins
- 3
Add stock, bring to boil, then cover and simmer for 20 mins
- 4
Stir in rest of ingredients and simmer until the coconut has melted
- 5
Serve hot.