🫙 From the Spice Rack
Carribean Casserole
1 md onion -- chopped 1 TB oil 15 oz can stewed tomatoes 16 oz can black beans 1 ts oregano leaves 1 ts turmeric 1/2 ts garlic powder 1 1/2 c instant brown rice Stir onion in hot o...
maineasy
Ingredients8 items
Ingredients
- 1md onion -- chopped
- 1tb oil
- 15ozcan stewed tomatoes
- 16ozcan black beans
- 1ts oregano leaves
- 1ts turmeric
- 1/2ts garlic powder
- 11/2 c instant brown rice
Directions
- 1
1 md onion -- chopped 1 TB oil 15 oz can stewed tomatoes 16 oz can black beans 1 ts oregano leaves 1 ts turmeric 1/2 ts garlic powder 1 1/2
- 2
Add tomatoes, beans (include liquid from both), oregano, turmeric, and garlic powder
- 3
Bring to a boil
- 4
Stir in rice and cover
- 5
Reduce heat to simmer for 5 minutes
- 6
Remove from heat and let stand for 5 minutes
- 7
Recipe By : From: Rooby