🫙 From the Spice Rack
Brown Rice & Vegetable Salad
1 md Onion, finely chopped 1 ea Garlic cloves, crushed 2 oz Olive oil 8 oz Long-grain brown rice 3/4 pt Vegetable stock 1 ts Salt 1/2 ts Turmeric 8 oz French beans 4 oz Peas, fresh...
maineasy
Ingredients8 items
Ingredients
- 1md onion, finely chopped
- 1ea garlic cloves, crushed
- 2ozolive oil
- 8ozlong-grain brown rice
- 3/4pt vegetable stock
- 1ts salt
- 1/2ts turmeric
- 8ozfrench beans
Directions
- 1
1 md Onion, finely chopped 1 ea Garlic cloves, crushed 2 oz Olive oil 8 oz Long-grain brown rice 3/4 pt Vegetable stock 1 ts Salt 1/2 ts Tur
- 2
Stir in the rice until coated evenly with the oil
- 3
Add the stock, salt & turmeric
- 4
Bring to a boil & simmer for about 40 minutes
- 5
The rice should be tender & all the liquid absorbed
- 6
While the rice is cooking, prepare the vegetables
- 7
Cut the beans into small chunks
- 8
Cook in boiling salted water until tender (I'd prefer to steam them)
