Black Bean Soup(Pressure Cooked)
2 tablespoons olive oil 1 tablespoon whole cumin seeds 2 cloves garlic -- minced 2 large onions -- coarsely chopped 4 stalks celery -- cut into chunks 1 large green bell pepper -- ...
Ingredients
- 2tablespoons olive oil
- 1tablespoonwhole cumin seeds
- 2cloves garlic -- minced
- 2large onions -- coarsely chopped
- 4stalks celery -- cut into chunks
- 1large green bell pepper -- diced
- 6cups water
- 1smoked ham hock or pig's knuckle -- optional
Directions
- 1
2 tablespoons olive oil 1 tablespoon whole cumin seeds 2 cloves garlic -- minced 2 large onions -- coarsely chopped 4 stalks celery -- cut i
- 2
The bulgur whe at acts as a thickener
- 3
alternatively, you can puree abut a cupful of the cooke d beans and stir them back in if the soup is too thin
- 4
Heat the oil in the cooker
- 5
Add the cumin, stirring constantly for 5 seconds
- 6
Add the garlic and onions and saute until the onions are soft, about 3 minutes
- 7
Add the remaining ingredients except the fresh coriander, salt, and sherry
- 8
Lock the lid in place and over high heat bring to high pressure