🫙 From the Spice Rack
Black Bean Gazpacho
3 c Chopped, peeled, and seeded Tomatoes 1 12-oz. can (1-1/2 cups) hot Style vegetable juice Cocktail 1 c Cubed fully cooked ham 1 15-oz. can black beans or Garbanzo beans, rinsed ...
italiansideeasy
Ingredients3 items
Ingredients
- 3c chopped, peeled, and seeded
- 115-oz. can black beans or
- 2tb italian salad dressing
Directions
- 1
3 c Chopped, peeled, and seeded Tomatoes 1 12-oz
- 2
can (1-1/2 cups) hot Style vegetable juice Cocktail 1 c Cubed fully cooked ham 1 15-oz
- 3
can black beans or Garbanzo beans, rinsed and Drained 1/2 c Chopped seeded cucumber, Yellow summer squash, and/or Zucchini 1/2 c Chopped gre
- 4
Cover and chill for 2 to 24 hours
- 5
If desired, serve with bottled hot pepper sauce
- 6
Makes 4 main-dish servings
- 7
Nutrition facts per serving: 201 cal. 6 g total fat (1 g sat
- 8
fat), 11 mg chol. 1,247 mg sodium, 25 g carbo. 8 g fiber, 17 g pro