Black Bean Burgers
3 cans black beans -- rinsed and drained 2/3 cup onion -- finely chopped 1/4 cup red bell pepper -- finely chopped 1 tablespoon jalapeno pepper -- finely chopped 1 teaspoon ground ...
Ingredients
- 3cans black beans -- rinsed and drained
- 2/3cuponion -- finely chopped
- 1/4cupred bell pepper -- finely chopped
- 1tablespoonjalapeno pepper -- finely chopped
- 1teaspoonground cumin
- 3tablespoons sesame seeds -- roasted
- 1tablespoonlime juice
- 1teaspoonsalt
Directions
- 1
3 cans black beans -- rinsed and drained 2/3 cup onion -- finely chopped 1/4 cup red bell pepper -- finely chopped 1 tablespoon jalapeno pep
- 2
Add onion, bell pepper, jalapeno pepper, cumin, sesame seeds, lime juice, salt and pepper
- 3
Divide mixture into 8 equal patties about 3-1/2 inches in diameter
- 4
In large heavy frypan, heat oil over medium-low heat
- 5
Cook patties, in batches, for 8-10 minutes or until lightly browned, tuning once and adding more oil if necessary
- 6
Carefully remove burgers from frypan to platter and tent with foil
- 7
Let stand 5 minutes before serving
- 8
Makes 8 burgers.