Black Bean and Corn Salad
2 c Dried black beans -- (picked over and rinsed) -OR- 30 oz -Canned black beans -- (rinsed and drained) 1/3 c Freshly squeezed lime juice 1/2 c Olive oil 1 Garlic clove; minced
Ingredients
- 2c dried black beans
- 1/2c olive oil
- 1garlic clove; minced
- 1ts fine sea salt
- 1/8ts cayenne pepper
- 2ears corn
- 1avocado
Directions
- 1
2 c Dried black beans -- (picked over and rinsed) -OR- 30 oz -Canned black beans -- (rinsed and drained) 1/3 c Freshly squeezed lime juice 1
- 2
minced 1 ts Fine sea salt 1/8 ts Cayenne pepper 2 Ears corn -- (kernals cut off the cob) -OR- 1 1/2 c -(thawed) Frozen corn 1 Avocado -- pee
- 3
seeded -- and cut into 1/2" pieces 2 md Tomatoes -- cut into 1/2-inch pieces 6 Green onions, with tops -- finely chopped 1 Fresh hot chile p
- 4
Place the bowl in a cool place and let the beans soak for 6 to 12 hours
- 5
Drain and rinse the beans
- 6
Put the beans into a large pot and add enough fresh water to cover the beans by 1 inch
- 7
Bring to a simmer over medium high heat, reduce the heat, cover, and simmer until the beans are barely tender
- 8
1-1/2 to 2 hours (depending on the age of the beans)