🫙 From the Spice Rack
Black Bean & Rice Salad
2 c Cooked rice - cooled to room temperature 1 c Cooked black beans 1 c Chopped fresh tomato 2 oz Cheddar cheese (optional) -- shredded 1 tb Snipped fresh parsley 1/4 c Light Itali...
italiansideeasy
Ingredients5 items
Ingredients
- 2c cooked rice
- 1c chopped fresh tomato
- 2ozcheddar cheese (optional)
- 1/4c light italian dressing
- 1tb fresh lime juice
Directions
- 1
2 c Cooked rice - cooled to room temperature 1 c Cooked black beans 1 c Chopped fresh tomato 2 oz Cheddar cheese (optional) -- shredded 1 tb
- 2
Pour dressing and lime juice over rice mixture
- 3
Serve on lettuce leaves
- 4
Each serving provides: * 209 calories * 7.4 g
- 5
protein * 0.7 g
- 6
fat * 45.1 g
- 7
carbohydrate * 3.2 g
- 8
dietary fiber * 560 mg