Bean Tamale Pie
2 tb Green pepper, chopped 2 tb Onion, chopped 1 ts Oil 1 c Dried kidney beans; cooked -(unsalted, drained*) 1/2 c Tomato puree 1 c Whole-kernel corn 1 1/2 ts Chili powder 1/8 ts S...
Ingredients
- 2tb green pepper, chopped
- 2tb onion, chopped
- 1ts oil
- 1c dried kidney beans; cooked
- 1c whole-kernel corn
- 11/2 ts chili powder
- 1/8ts salt
- 1/3c yellow cornmeal
Directions
- 1
2 tb Green pepper, chopped 2 tb Onion, chopped 1 ts Oil 1 c Dried kidney beans
- 2
cooked -(unsalted, drained*) 1/2 c Tomato puree 1 c Whole-kernel corn 1 1/2 ts Chili powder 1/8 ts Salt 1/3 c Yellow cornmeal 3/4 c Water 1/
- 3
Cook green pepper and onion in off in small (8-inch) frypan until tender
- 4
Stir in beans, tomato puree, corn, 1-1/2 teaspoons chili powder, and 1/8 teaspoon salt
- 5
Cover and cook over low heat until flavors are blended--about 15 minutes
- 6
Mix cornmeal, water, and 1/16 teaspoon salt
- 7
Cook over low heat, stirring constantly, until very thick-about 3 minutes
- 8
Spread cornmeal mush over bean mixture to form a crust
