🫙 From the Spice Rack
Bean Burgers
1 tb Vegetable oil 1 Med size onion, finely chop 1 Clove garlic,finely chopped 2 c Cooked pinto, pea, or Kidney beans, drain & mash 1/4 c Chopped parsley 1/2 c Whole wheat bread cr...
sideeasy
Ingredients8 items
Ingredients
- 1tb vegetable oil
- 1med size onion, finely chop
- 1Clovegarlic,finely chopped
- 2c cooked pinto, pea, or
- 1/2c whole wheat bread crumbs
- 2egg yolks
- 2tb cream or milk
- 1ts salt
Directions
- 1
1 tb Vegetable oil 1 Med size onion, finely chop 1 Clove garlic,finely chopped 2 c Cooked pinto, pea, or Kidney beans, drain & mash 1/4 c Ch
- 2
Heat the oil in a small skillet and saute the onion and garlic until tender but not browned
- 3
Combine with the beans, parsley, crumbs, egg yolks, cream, salt, pepper, and oregano and mix well
- 4
Shape into 4 burgers and coat with wheat germ
- 5
Chill for 1 hour or longer
- 6
Melt the butter in a large heavy skillet and saute burgers until lightly browned
- 7
Serve with barbeque sauce.