🫙 From the Spice Rack
Bean and Rice Burgers
1 c Cooked brown rice 1 1/2 c Cooked beans -pink, kidney, navy, ect. 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion, diced 1 Clove garlic, mashed 1 tb Spike or se...
maineasy
Ingredients8 items
Ingredients
- 1c cooked brown rice
- 11/2 c cooked beans
- 1tb margarine or butter
- 1md onion, diced
- 1Clovegarlic, mashed
- 1tb spike or seasoning salt
- 1/2c cornmeal
- 1/2c bran
Directions
- 1
1 c Cooked brown rice 1 1/2 c Cooked beans -pink, kidney, navy, ect
- 2
1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion, diced 1 Clove garlic, mashed 1 tb Spike or seasoning salt
- 3
Or, you can grease a 13"x9" glass baking pan and bake at 350* for 30 Min
- 4
Just spread mix in pan and cook uncovered
- 5
Use a pancake turner to cut and remove cooked 'burger'
- 6
Mash beans
- 7
Add all ingredients and mix well
- 8
If you use all of the ingredients listed your mix may be a bit dry