🫙 From the Spice Rack
Barley Soup
2 qt Chicken Stock 1 c Bite-size cooked Chicken mea Small Onion, sliced in rings Rib Celery, chopped Sm Parsnip, sliced thin 1 c Pearl Barley Small strip Kombu * 1 t Dried basil
maineasy
Ingredients5 items
Ingredients
- 2qt chicken stock
- 1c bite-size cooked chicken mea
- 1/4t ground white pepper
- 1ds salt (opt.)
- 1/4c shredded carrot (opt)
Directions
- 1
2 qt Chicken Stock 1 c Bite-size cooked Chicken mea Small Onion, sliced in rings Rib Celery, chopped Sm Parsnip, sliced thin 1 c Pearl Barle
- 2
Combine all ingredients except salt and carrot and simmer until the barley is cooked, about 45 minutes
- 3
Season to taste with salt if needed and garnish with shredded carrot if desired
- 4
Note: Barley soup can be a soothing and digestible meal for convalescents
- 5
Omit the chicken to make it easier to eat
- 6
This soup is rich in protein, carbohydrates, and fiber.