🫙 From the Spice Rack
7 Grain Vegetable Soup
-----INTO A LARGE KETTLE PUT----- 2 qt Water -----BRING TO A BOIL, THEN ADD----- 1 qt Tomatoes & juice 1 c AM 7 Grain Cereal (uncooked) 1 cn Green beans & juice 3 Celery stalks -- ...
maineasy
Ingredients8 items
Ingredients
- 1c am 7 grain cereal (uncooked)
- 1cn green beans & juice
- 3celery stalks -- chopped
- 1cn whole kernel corn & juice
- 6ozjar sliced mushrooms
- 3c squash, cubed
- 1tb onion powder
- 2ts garlic powder
Directions
- 1
INTO A LARGE KETTLE PUT----- 2 qt Water -----BRING TO A BOIL, THEN ADD----- 1 qt Tomatoes & juice 1 c AM 7 Grain Cereal (uncooked) 1 cn Gree
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Add 1 tablespoon of AM Canola Oil before serving, and a handful of chopped parsley
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Any other vegetables of choice may be added or substituted
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Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc
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Electronic format courtesy of: Karen Mintzias