Yahni Me Koukia (Meat Stew with Broad Beans)
2 tb Oil or butter 1 lg Onion; finely chopped 2 Garlic cloves 1/2 c Chopped celery 1 c Chopped, peeled tomatoes 1/4 c Tomato paste 1/4 c ...
Ingredients
- 2tb oil or butter
- 1lg onion; finely chopped
- 2garlic cloves
- 1/2c chopped celery
- 1c chopped, peeled tomatoes
- 1/4c tomato paste
- 1/4c dry red wine
- 1/4c chopped parsley
Directions
- 1
Karen Mintzias 1 kg Beef or lamb stew meat 2 tb Oil or butter 1 lg Onion
- 2
finely chopped 2 Garlic cloves 1/2 c Chopped celery 1 c Chopped, peeled tomatoes 1/4 c Tomato paste 1/4 c Dry red wine 3 Cloves 1/4 c Choppe
- 3
Heat half the oil or butter in a heavy pan and brown meat quickly on each side, adding a single layer of meat to pan at a time
- 4
Remove to a plate when browned
- 5
Reduce heat, add remaining oil and onion and fry onion gently until transparent
- 6
Add garlic, celery and carrot and fry for a few minutes longer
- 7
Add tomato paste, wine, water, cloves, bay leaf and most of parsley
- 8
Return meat to pan and add salt and pepper to taste and the sugar