Par-Cooked Balti Meat (From Lowe & Davidson's 100 Best Balti
2 lb Boned lamb, cut into 1-inch -cubes 2 Onions, chopped 3 tb Vegetable oil 2 Small tomatoes, chopped 5 ts Balti spice mix 2 ts Turmeric powder 1/2 Green pepper, seeded and -chopp...
Ingredients
- 2lbboned lamb, cut into 1-inch
- 3tbsp vegetable oil
- 2small tomatoes, chopped
- 5tsp balti spice mix
- 2tsp turmeric powder
- 1/2green pepper, seeded and
- 11/2 ts salt
- 1tsp garam masala
Directions
- 1
2 lb Boned lamb, cut into 1-inch -cubes 2 Onions, chopped 3 tb Vegetable oil 2 Small tomatoes, chopped 5 ts Balti spice mix 2 ts Turmeric po
- 2
Fry the onions in the oil in a flameproof casserole until translucent
- 3
Add all other ingredients except the meat, and 1/2 UK pint / 300ml water
- 4
Bring to a boil: add the meat
- 5
Put the casserole in the oven and braise the meat for 45 minutes, checking every 10 minutes to give it a stir and make sure there's enough w
- 6
When the meat is tender on the outside but still a little pink inside, take it out with a slotted spoon
- 7
Let the contents of the casserole cool a little
- 8
Then empty the contents into a blender or food processor and liquidize