🫙 From the Spice Rack
Rice and Mushroom Burgers
1 tb Olive oil 1 Onion, chopped 4 cl Garlic, minced 1/2 lb Mushrooms, sliced 1 c Cooked brown rice 1 c Carrots 1 c Whole wheat bread crumbs Salt and pepper to taste 1 tb Fresh pars...
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Ingredients7 items
Ingredients
- 1tb olive oil
- 1onion, chopped
- 4cl garlic, minced
- 1/2lbmushrooms, sliced
- 1c cooked brown rice
- 1c carrots
- 1c whole wheat bread crumbs
Directions
- 1
1 tb Olive oil 1 Onion, chopped 4 cl Garlic, minced 1/2 lb Mushrooms, sliced 1 c Cooked brown rice 1 c Carrots 1 c Whole wheat bread crumbs
- 2
Add onions and garlic and saute until onions are soft
- 3
Remove from heat
- 4
Place mushroom mixture in food processor outfitted with steel blade
- 5
Add rice and carrots and pulse a few times until mixture has a mealy consistency
- 6
Transfer to a large bowl and add bread crumbs and parsley
- 7
Mix well and season with salt, pepper and cayenne
- 8
Stir in egg