🫙 From the Spice Rack
Grilled Lime Chicken
1/4 c Chopped fresh parsley 1/2 t Freshly ground pepper 1/2 t Grated Lime rind 2 T Lime juice 1 c Dry White Wine (or Chablis) 6 x Chicken breast halves * * 6 (4 oz each) skinned, b...
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Ingredients6 items
Ingredients
- 1/4c chopped fresh parsley
- 1/2t freshly ground pepper
- 1/2t grated lime rind
- 2t lime juice
- 1c dry white wine (or chablis)
- 6x chicken breast halves *
Directions
- 1
1/4 c Chopped fresh parsley 1/2 t Freshly ground pepper 1/2 t Grated Lime rind 2 T Lime juice 1 c Dry White Wine (or Chablis) 6 x Chicken br
- 2
Add chicken, turning to coat
- 3
Cover and marinate in refrigerator for 1 day
- 4
Remove chicken from marinade, reserving marinade
- 5
Coat grill rack with Pam, place rack on grill over med-hot coals
- 6
Place chicken on rack, and cook 5 minutes on each side or until done, basting with reserved marinade
- 7
PER SERVING: 146 calories, 25.8 g protein, 2.9 g fat, 2.4 g carbohydrates 70 g cholesterol, 1.2 mg iron, 64 mg sodium, 21 mg calcium.