Grilled Lemon-Oregano Swordfish Sandwiches W Cucumberyogurt
1 tablespoon fresh lemon juice 1 tablespoon olive oil 1 tablespoon fresh oregano -- minced or 1 -- teaspoon dried -- oregano, crumbled salt and freshly ground black pepper 2 four o...
Ingredients
- 1tablespoonfresh lemon juice
- 1tablespoonolive oil
- 1tablespoonfresh oregano -- minced or 1
- 1/3cupplain yogurt
- 1tablespoonchopped fresh mint leaves
- 1/2teaspoonminced garlic mashed with 1/4 teaspoon
Directions
- 1
1 tablespoon fresh lemon juice 1 tablespoon olive oil 1 tablespoon fresh oregano -- minced or 1 -- teaspoon dried -- oregano, crumbled salt
- 2
Alternately, the swordfish can be prepared in a hot skillet and cooked for 3 minutes per side.) In a shallow dish combine the lemon juice, o
- 3
Place the swordfish in the dish and turn to coat with the marinade
- 4
Cover and chill while preparing the cucumber sauce
- 5
Coarsely shred the cucumber onto a clean cloth and squeeze to extract the liquid
- 6
Transfer the cucumber to a bowl and stir in the yogurt, mint and garlic
- 7
Season to taste with salt and pepper
- 8
Chill until ready to use
