Grilled Chicken Breasts with Mango Salsa
6 Chicken breast halves, -boneless 2 tb Dark soy sauce 2 tb Salad oil 2 tb Honey 2 tb Fresh, strained lime juice 1/2 ts Salt 1/4 ts Cayenne pepper
Ingredients
- 6chicken breast halves,
- 2tb salad oil
- 2tb honey
- 2tb fresh, strained lime juice
- 1/2ts salt
- 1/4ts cayenne pepper
- 1/2c finely diced red onion
- 1/2c cucumbers - see instructions
Directions
- 1
6 Chicken breast halves, -boneless 2 tb Dark soy sauce 2 tb Salad oil 2 tb Honey 2 tb Fresh, strained lime juice 1/2 ts Salt 1/4 ts Cayenne
- 2
each) ** 1/2 c Finely diced red onion 1/2 c Cucumbers - see instructions 2 Peppers, seeded and diced Juice of two limes 1/2 ts Salt
- 3
Mix soy, oil, honey, lime juice, salt, and cayenne in a shallow dish just large enough to hold the chicken in one close layer
- 4
Marinate the chicken in this mixture for 1 hour at room temperature or for several hours the refrigerator, turning several times
- 5
Grill the chicken breasts for 3 to 4 minutes per side, the tenderloins about 2 minutes per side
- 6
The chicken may also be sauteed over moderate heat in a skillet lightly filmed with oil
- 7
The bottom of the skillet will darken as the honey caramelizes but is easily cleaned
- 8
Cut the breasts in thick slices and fan on dinner plates, placing the tenderloins along side