Thanksgiving Day Fat-Free Pumpkin Pie
Crust: 1 c Dry bread crumbs Filling: 1 sm Sugar pumpkin; 2 # or 1 1/2 c Pumpkin, canned 4 Egg whites 2/3 c Sugar 1/2 ts Salt 1 ts Cinnamon 1/4 ts Ginger or 1 ts Finely grated fresh...
Ingredients
- 11/2 c pumpkin, canned
- 4egg whites
- 2/3c sugar
- 1/2ts salt
- 1ts cinnamon
- 1/4ts ginger or
- 1ts finely grated fresh
- 11/4 c evaporated skim milk
Directions
- 1
Crust: 1 c Dry bread crumbs Filling: 1 sm Sugar pumpkin
- 2
2 # or 1 1/2 c Pumpkin, canned 4 Egg whites 2/3 c Sugar 1/2 ts Salt 1 ts Cinnamon 1/4 ts Ginger or 1 ts Finely grated fresh -gingerroot 1/4
- 3
Scatter crumbs over & evenly press into surface
- 4
Spray crumbs with spray & bake crust on middle rack @ 350 for 10-15 min till dry & lightly colored
- 5
Cool on rack
- 6
If using fresh pumpkin, rinse, stem & halve pumpkin
- 7
Scrape away seeds (bake them on jelly roll pan with dash of salt if desired) and filaments & cut into 2" chunks
- 8
Using paring knife, remove skin & place pumpkin in lg baking dish