Tajik Non
1/2 c Warm water 1 ts Sugar 1 tb Dry yeast 1 c Plain yogurt; 2% or whole -milk 1 c Water 1 tb Sea salt 2 c Whole wheat flour 2 1/2 To 3 1/2 c unbleached all -purpose or hard white ...
Ingredients
- 1/2c warm water
- 1ts sugar
- 1tb dry yeast
- 1c plain yogurt; 2% or whole
- 1tb sea salt
- 2c whole wheat flour
- 21/2 to 3 1/2 c unbleached all
- 1ts salt; approx
Directions
- 1
1/2 c Warm water 1 ts Sugar 1 tb Dry yeast 1 c Plain yogurt
- 2
2% or whole -milk 1 c Water 1 tb Sea salt 2 c Whole wheat flour 2 1/2 To 3 1/2 c unbleached all -purpose or hard white flour TOPPING 2 tb Sh
- 3
chop fine, approx 1 ts Salt
- 4
approx Water for spritzing Place 1/2 c warm water in a large bowl, stir in sugar, then sprinkle on yeast and stir to dissolve
- 5
Place yogurt and one cup water in a saucepan, stir to mix, then place over medium heat, stirring occasionally, until lukewarm
- 6
Add the yogurt mixture to the yeast and water mixture and stir
- 7
Add the whole wheat flour one cup at a time, stirring in one direction only as you add the flour
- 8
Then stir one hundred times (for about one minute) in the same direction to activate the gluten
