Hummus Ii

Directions

1. 1

   1 T Safflower Oil 2 T Chopped Onion 1 x Clove garlic, minced 1/4 c Minced fresh parsley 1 t Basil 1/4 t Ground Coriander 1/4 t Oregano 1/4 t

2. 2

   saute onion and garlic until onion is softened

3. 3

   Add seasonings

4. 4

   Stir just long enough to soften parsley

5. 5

   In food processor, combine rinsed and drained chick peas and lemon juice

6. 6

   process until smooth

7. 7

   Stir in onion and herb mixture

8. 8

   stir in sesame seeds