🫙 From the Spice Rack

creole chicken with rock shrimp sauce

Name: creole chicken with rock shrimp sauce
Ingredients: 1 tablespoon vegetable oil; 4 whole skinless and boneless chicken breasts; 1 tablespoon butter; 1/4 chopped onion; 1 tablespoon minced garlic; 2 tablespoon seeded, finely chopped green bell pepper; 2 tablespoon seeded, finely chopped red bell pepper; 2 tablespoon all-purpose flour

Creole Chicken with Rock Shrimp Sauce Posted by jerseyjan at recipegoldmine.com 7/9/01 6:46:49 am Serves 4 1 tablespoon vegetable oil 4 whole skinless and boneless chicken breasts

italianmaineasy

Ingredients8 items

Ingredients

1tablespoonvegetable oil
4whole skinless and boneless chicken breasts
1tablespoonbutter
1/4chopped onion
1tablespoonminced garlic
2tablespoonseeded, finely chopped green bell pepper
2tablespoonseeded, finely chopped red bell pepper
2tablespoonall-purpose flour

Directions

1
Creole Chicken with Rock Shrimp Sauce Posted by jerseyjan at recipegoldmine.com 7/9/01 6:46:49 am Serves 4 1 tablespoon vegetable oil 4 whol
2
Add the chicken and sprinkle with salt and pepper
3
Brown the chicken pieces on both sides, about 5 minutes per side
4
Transfer the chicken to a platter
5
In the sauté pan over medium heat, melt the butter
6
Add the onion, garlic, and bell peppers, and sauté for 2 minutes
7
Stir in the flour
8
cook 30 seconds longer, stirring constantly

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