🫙 From the Spice Rack
creole fish
3 stalks celery, finely chopped 1/2 green bell pepper, finely chopped 3 filets of grouper or other mild fish 1 bay leaf 1 large onion, finely chopped 1 can tomatoes 2 t...
maineasy
Ingredients7 items
Ingredients
- 3stalks celery, finely chopped
- 1/2green bell pepper, finely chopped
- 3filets of grouper or other mild fish
- 1bay leaf
- 1large onion, finely chopped
- 1cantomatoes
- 2teaspoonvegetable oil
Directions
- 1
Creole Fish 3 stalks celery, finely chopped 1/2 green bell pepper, finely chopped 3 filets of grouper or other mild fish 1 bay leaf 1 large
- 2
Add 1 can tomatoes and bay leaf
- 3
Season with salt and pepper
- 4
Simmer for about 15 to 20 minutes
- 5
Fish Oil frying pan
- 6
Add fish which has been salted
- 7
Cook 10 minutes
- 8
turn and cook 10 minutes or until fish flakes and is tender