🫙 From the Spice Rack
cajun cornish hens
Cajun Cornish Hens Cajun Seasoning 1 teaspoon seasoned salt 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried thyme, crushed 1 teaspoon dried oregano, crushed 1/2 t...
maineasy
Ingredients8 items
Ingredients
- 1teaspoonseasoned salt
- 1teaspoongarlic powder
- 1teaspoononion powder
- 1teaspoondried thyme, crushed
- 1teaspoondried oregano, crushed
- 1/2teaspoonpaprika
- 1/2teaspoonpepper
- 1/4teaspooncayenne pepper
Directions
- 1
Cajun Cornish Hens Cajun Seasoning 1 teaspoon seasoned salt 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried thyme, crushed
- 2
Blend the Rub ingredients in a small bowl
- 3
Wash and dry the Cornish hens
- 4
Brush the hens with olive oil
- 5
Season the hens with the Cajun Seasoning
- 6
Place the hens in a baking pan and let stand for about 5 minutes
- 7
Bake hens about 45 to 60 minutes
- 8
Makes 4 servings.