🫙 From the Spice Rack
vegetable meal-in-one
Vegetable Meal-in-One This is a Sephardic recipe. 1 cup diced green beans 1 cup diced carrots 1 cup diced eggplant 1 cup stewed or 1 1/2 cups sliced fresh tomatoes 1 teaspoon salt
maineasy
Ingredients8 items
Ingredients
- 1cupdiced green beans
- 1cupdiced carrots
- 1cupdiced eggplant
- 1cupstewed or 1 1/2 cups sliced fresh tomatoes
- 1teaspoonsalt
- 4tablespoonbutter or shortening
- 4eggs, well beaten
- 2cupcooked rice, drained and tightly packed
Directions
- 1
Vegetable Meal-in-One This is a Sephardic recipe
- 2
1 cup diced green beans 1 cup diced carrots 1 cup diced eggplant 1 cup stewed or 1 1/2 cups sliced fresh tomatoes 1 teaspoon salt 4 tablespo
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Combine and add tomatoes
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Sprinkle with salt and stir once or twice
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Butter baking dish or casserole and turn in vegetable mixture
- 6
Melt remaining shortening in a saucepan and drizzle over top of vegetables
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Pour beaten eggs over top and bake 25 to 30 minutes at 350 degrees F or until eggs are set
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Serve with mounds of cooked rice around or underneath