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healthy beef or pork stir fry
Healthy Beef or Pork Stir Fry This is a recipe from the American Heart Association. 1 pound lean boneless, beef top round steak or 1 pound lean boneless, pork loin sliced in 1/4-in...
chinesemaineasy
Ingredients7 items
Ingredients
- 1poundlean boneless, beef top round
- 1tablespoonvegetable oil
- 1small onion, sliced
- 1clovegarlic, minced
- 1/2poundfresh broccoli florets,
- 1/2poundcarrots, cut in 1/8-inch diagonal slices
- 1tablespoonsoy sauce
Directions
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Healthy Beef or Pork Stir Fry This is a recipe from the American Heart Association
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1 pound lean boneless, beef top round steak or 1 pound lean boneless, pork loin sliced in 1/4-inch thick strip 1 tablespoon vegetable oil 1
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Quickly brown lean beef or pork trips in hot oil in large skillet, stirring constantly
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Add onion, broccoli stems and carrots
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Cook until vegetables are hot, but crisp, stirring constantly
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Add broccoli florets and soy sauce
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cook and stir one minute.