hot and sweet shanghai chicken
Hot and Sweet Shanghai Chicken Posted by Chyrel at recipegoldmine.com 11/15/2001 9:30 am Cooking spray 1 pound boneless, skinless chicken breast or chicken breast tenders, with ten...
Ingredients
- 1poundboneless, skinless chicken breast or chicken breast tenders,
- 1egg white
- 1teaspooncornstarch
- 1/2teaspoonsalt
- 1to 2 dried red chile peppers
- 1cupbamboo shoots, sliced
- 1cupcarrot slices or julienne strips microwaved or
- 1/2cupsliced water chestnuts
Directions
- 1
Hot and Sweet Shanghai Chicken Posted by Chyrel at recipegoldmine.com 11/15/2001 9:30 am Cooking spray 1 pound boneless, skinless chicken br
- 2
Combine chicken, egg white, cornstarch and salt together well and set aside
- 3
prepare vegetables and set aside
- 4
Mix sauce ingredients together in a small bowl and set aside
- 5
Spray wok or large stick-resistant skillet with cooking spray and preheat over medium-high for 2 minutes
- 6
Stir-fry chili peppers until pungent and brown
- 7
add chicken mixture and stir-fry several minutes
- 8
Add vegetables to chicken, continuing to stir-fry another 60 seconds