ghana hkatenkwan - peanut stew with chicken
Peanut Stew with Chicken (Ghana Hkatenkwan - Ethiopia) In most of Africa, soups and stews made with peanuts - usually called "groundnuts" - are staple main-meal foods. Unless you r...
Ingredients
- 1(3 pound) chicken, cut into pieces
- 1/2of a whole onion
- 2tablespoontomato paste
- 1tablespoonpeanut oil or other light cooking oil
- 1cuponion, well chopped
- 1cuptomatoes, chopped
- 2/3cuppeanut butter
- 2teaspoonsalt
Directions
- 1
Peanut Stew with Chicken (Ghana Hkatenkwan - Ethiopia) In most of Africa, soups and stews made with peanuts - usually called "groundnuts" -
- 2
Unless you relish very hot foods, begin with no more than half the pepper specified here
- 3
1 (3 pound) chicken, cut into pieces 1/2 of a whole onion 2 tablespoons tomato paste 1 tablespoon peanut oil or other light cooking oil 1 cu
- 4
Meanwhile, in a separate large pot, fry tomato paste in the oil over low heat for about five minutes
- 5
Add to the paste the chopped onions and tomatoes, stirring occasionally until the onions are clear
- 6
Remove the partially cooked chicken pieces and put them, along with about half the broth, in the large pot
- 7
Add the peanut butter, salt and peppers
- 8
Cook for 5 minutes before stirring in the eggplant and okra