🫙 From the Spice Rack
nkrakra - african beef and vegetable soup
African Beef and Vegetable Soup (Nkrakra — Ghana) 1 (1 1/2 pound) beef boneless chuck, tip or round, cut into 3/4-inch cubes 2 cups water 2 teaspoons salt 1/4 teaspoon ground ginge...
maineasy
Ingredients8 items
Ingredients
- 1(1 1/2 pound) beef boneless chuck, tip
- 2cupwater
- 2teaspoonsalt
- 1/4teaspoonground ginger
- 1/8to 1/4 teaspoon ground red pepper
- 11/2 pounds hubbard squash, pared
- 2medium tomatoes, chopped
- 1(10 ounce) package frozen baby lima beans
Directions
- 1
African Beef and Vegetable Soup (Nkrakra — Ghana) 1 (1 1/2 pound) beef boneless chuck, tip or round, cut into 3/4-inch cubes 2 cups water 2
- 2
reduce heat
- 3
Cover and simmer 1 1/2 hours
- 4
Add squash
- 5
cover and cook until beef and squash are tender, 30 to 45 minutes longer
- 6
Remove squash
- 7
mash or purée in blender
- 8
Return squash to Dutch oven