🫙 From the Spice Rack

fish baked with tomatoes and spices - mtuzi wa samaki

Name: fish baked with tomatoes and spices - mtuzi wa samaki
Ingredients: 1 large onion, sliced; 2 clove garlic, chopped; 2 jalapeño peppers, seeded and chopped; 2 tablespoon vegetable oil; 1 (16 ounce) can whole tomatoes, drained and chopped; 2 tablespoon vinegar; 1 1/4 teaspoons ground cumin; 3/4 teaspoon ground coriander

Fish Baked with Tomatoes and Spices (Mtuzi Wa Samaki — Kenya) 1 large onion, sliced 2 cloves garlic, chopped 2 jalapeño peppers, seeded and chopped 2 tablespoons vegetable oil

maineasy

Ingredients8 items

Ingredients

1large onion, sliced
2clovegarlic, chopped
2jalapeño peppers, seeded and chopped
2tablespoonvegetable oil
1(16 ounce) can whole tomatoes, drained and chopped
2tablespoonvinegar
11/4 teaspoons ground cumin
3/4teaspoonground coriander

Directions

1
Fish Baked with Tomatoes and Spices (Mtuzi Wa Samaki — Kenya) 1 large onion, sliced 2 cloves garlic, chopped 2 jalapeño peppers, seeded and
2
Reduce heat
3
stir in remaining ingredients except fish
4
Cook uncovered over low heat, stirring occasionally, 5 minutes
5
Arrange fish in ungreased 12 x 7-inch baking dish
6
Spoon tomato mixture over fish
7
Bake uncovered at 355 degrees F until fish flakes easily with fork — 25 to 30 minutes
8
Sprinkle with snipped fresh cilantro if desired.

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